Friday, September 9, 2016

Moist and Tender Chicken Breasts

this is so simple but works every time and the chicken is moist and delicious.

Ingredients:
1 to 4 boneless, skinless chicken beasts of similiar size
Salt
Pepper
1-2 Tablespoons butter or olive oil

Pound the chicken breasts with a glass, or jar or anything else that will not tear the breast.
Lightly salt and pepper
Heat frying panb to medium high, when it is hot add the butter and coat the pan.  Add the chicken and cook for about 1 minute to brown, slightly. Turn the chicken and turn the heat to low.
Cover the pan with a lid and cook for ten minutes. Do not lift the lid.
After 10 minutes turn off the heat and allow to sit covered in the pan for an additional 10 minutes.
Remove the lid and check for doneness.  ( thermometer at 165)

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