Sunday, March 8, 2015

Slow Cooker Refried Beans

This is so easy and way better than canned.

Ingredients:
1 onion peeled
2 Cups dry, uncooked pinto beans
1/2 fresh jalapeno seeded and chopped
     or green chilis if you don'tlike "hot"
2 cloves garlic
1/4 tsp salt
1/4 or more black pepper
If you like Cumin you can add 1/4 tsp
6 cups of water
 Place onion, Jalapeno or green chilis, garlic,salt, pepper and cumin in blender and blend completely.
Put beans in slow cooker. Pour blended ingredients over the top. Cover and cook for 8 hours. Pour off any liquid but save.  mash with potato masher adding liquid as needed for desired consistancy.

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